Say Yes to the Stretch

- You’ll be Glad you Did!

The ASR ST.A.R.S. "Say Yes to the Stretch" Club

The ASR ST.A.R.S.
“Say Yes to the Stretch” Club

Moderator:  Mrs. DeNino

Grades:  5 through 8

Stretching and meditation have proven to have a positive impact on our minds, bodies and overall sense of well-being.  Through stretches, body poses, and relaxation exercises, you will find  yourself feeling energized and less stressed.  You will also develop the ability to have a clearer focus in school and other activities.

The club will meets on Tuesdays from 2:45pm to 3:45pm.  Please bring a mat and comfortable clothing to change into.

 

 

Fee:  $60 for 5 sessions.  Fee is due in full and is nonrefundable